Things I beat myself up for on a near daily basis:
- I don’t write enough
- I didn’t write a blog post
- I didn’t send enough emails for networking
- I look at my phone too much
- I don’t eat enough fruit and veg
- I’ve eaten too much
- I drink too much
- I don’t exercise enough
- I didn’t exercise today
- I am too lazy to recycle products that require more than just putting them into my own bin collection
- I buy too many products with unnecessary plastic packaging
- I wasted food
- I wasted water
- I didn’t write today
- I don’t do enough yoga
- I am not flexible enough
- I am wasting my time
- I am wasting my time
- I am wasting my time
- I am too lazy
- I don’t do enough
- I am far behind the arbitrary goal I have set myself whatever that may be
- Everyone else is doing better than me
- Everyone else is better than me
- I am too self centred
- I am selfish
- I don’t recognise my privilege enough
- I am too tired
- I am so tired
- I am so, so tired.
Things I should beat myself up for on a near daily basis:
